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Over 130 free meditations & Live weekly classes.
Live Online Classes
Live Online classes for Resilience
*Week of 6/14 -6/18*
Weekly Live Zoom Classes for Resilience
11am EST | Flow yoga | Friday
4pm EST | iRest & Tea meditation | Tuesday & Friday
6:30pm EST | iRest | Thursday $14 on OmPractice
https://www.ompractice.com/class/irest-yoga-nidra-60-min-w-annie-okerlin-thurs-630pm-et-330pm-pt/
Please note that if Zoom is down please find the Annie Okerlin channel on YouTube. We will Live stream class from there.
Recorded Practices
iRest Meditations
iRest for sleep
Adaptive Movement
iRest for physical tension release
In-Person classes are currently suspended as per the CDC.
Please join us for Live online classes or listen to our recordings
In-Person Class Schedule
The BE Athletic
Tuesday 2/16/2021 10:45 - 11:45am
James A. Haley VA
Tampa, FL
Mondays 9am-9:45am
Adaptive Chair Yoga
SCI/Polytrauma building 38 Recreational Therapy Room C048-3
Walter Reed at MATC
Tues & Thurs 12pm-1pm
Adaptive Yoga w/ Daniel Hickman
8901 Rockville Pike, Bethesda, MD
International Institute of Orthotics & Prosthetics
2nd & 4th Thursday 10:45am-11:45am
Community Adaptive Class
4809 Memorial Highway
Tampa, FL 33634