Free resources to support yourself & family.
Over 170 free recorded meditations & live weekly classes.
Live Online & In-Person Classes
Free Weekly Live Zoom & in Person Classes for Resilience
6/09 - 6/13
10am *Community Adaptive Yoga* | Thursday | Live
4pm EST | iRest Meditation | Monday | Zoom
8pm EST | iRest Meditation with Guardian Revival | Monday on Zoom. Register here for link
*Community Adaptive Yoga class for Veterans*
International Institute of Orthotics & Prosthetics
10:00 - 11:00am | Thursday
4809 Memorial Highway
Tampa, FL 33634
Snacks & Coffee afterwards
Please scroll down for loads of recordings for the meditations and practices on our website.
Schedule apt to shift week to week.
Omega Veterans Retreats: 2025
Scholarships Available
Community Adaptive Yoga Class Live
Summer schedule: Thursday 6/12, Thursday 7/10
& Thursday 8/14
iRest for sleep
iRest for physical tension release
In-Person Class Schedule
International Institute of Orthotics & Prosthetics
10:00 - 11:00 AM
Community Adaptive Class
Use West entrance
4809 Memorial Highway
Tampa, FL 33634