Please use our resources (free & $5 options) to support yourself & family. Over 130 free meditations & daily Live classes.

Live Online Classes

Daily Live Online classes for Resilience 

  • Monday - Friday 

    • 4 pm | iRest & Tea

  • Wednesday & Friday

    • 11 am | Flow

  • Saturday & Sunday 

    • 4 pm | iRest & Tea

 

*No class Memorial Day 6/01/2020*​

Please note that if Zoom is down please find the Annie Okerlin channel on YouTube. We will live stream class from there. 

Sign Up For An Online Class

-Free & $5 Options- 

Veterans - Active Duty/ Reserve - Caregivers

-fill out the below form for details-

Recorded Practices

iRest Meditations
Adaptive Movement
BodysensingmeditationNicholas Caris
00:00 / 23:53

In-Person classes are currently suspended as per the CDC.

Please join us for Live online classes or listen to our recordings

In-Person Class Schedule

James A. Haley VA

Tampa, FL

Mondays 9am-9:45am

 

Adaptive Chair Yoga


SCI/Polytrauma building 38 Recreational Therapy Room C048-3

International Institute of Orthotics & Prosthetics

2nd & 4th Thursday 10:45am-11:45am

 

Community Adaptive Class

4809 Memorial Highway
Tampa, FL 33634

Military Advanced Training Center (MATC)  at Walter Reed

Tues & Thurs 12pm-1pm

Adaptive Yoga w/ Daniel Hickman 

8901 Rockville Pike, Bethesda, MD

©2020 by Exalted Warrior Foundation

Created & Managed By Nicholas Caris