Live Online & In-Person Classes
Free resources to support yourself & family.
Over 170 free recorded meditations & live weekly classes.
Free Weekly Live Zoom & in Person Classes for Resilience
8/17 - 8/21
4pm EST | iRest Meditation | Monday, Tuesday & Thursday | Zoom
5:15pm EST | Hormone seminar with Casey Viera APRN, FNP-C | Monday | Google Meet Please RSVP to the seminar
Please scroll down for iRest meditation recordings and
yoga practice videos.
Schedule apt to shift week to week.
*Community Adaptive Yoga Live
10am EST | 2nd Thursday of each month
8/13, 9/10
Community Adaptive Yoga class for Veterans
International Institute of Orthotics & Prosthetics
4809 Memorial Highway
Tampa, FL 33634
North Entrance via security
Snacks & Coffee afterwards
Omega Institute Veterans Retreats
Rhinebeck, NY
Recorded Practices below
Omega Men’s Veterans Retreat
September 13 - 18, 2026
Information & Scholarships
Omega Women's Veterans Retreat
September 21 - 25, 2026
Information & Scholarships
iRest for sleep
iRest for physical tension release
In-Person Class Schedule
International Institute of Orthotics & Prosthetics
10:00 - 11:00 AM
Community Adaptive Class
Use West entrance
4809 Memorial Highway
Tampa, FL 33634